Hey guys,
Looking for advice on when to take this. Picked it up at the flash sale awhile back, super deal for 60 servings
Is it better to take pre or post w/o. Instructions say 15min before pre-wo carbs, I'll be taking it with Kwik Karb, and my current pre-w/o carbs are:
NO ignite + 1 scoop kwik karb.
I wake up at around 11pm, eat at 1115ish, get to work at 1155, and go workout at 3AM.
I could easily get a nutra shake in with 3 scoops kwik karb right after i get to work.
I could also take a 1/2 serving of muscle juice (500cals, ~80g carbs) with a scoop of kwik karb. Not sure where the musclejuice carbs come form, but its probably maltodextrin.
what do you guys recommend?
Looking for advice on when to take this. Picked it up at the flash sale awhile back, super deal for 60 servings
Is it better to take pre or post w/o. Instructions say 15min before pre-wo carbs, I'll be taking it with Kwik Karb, and my current pre-w/o carbs are:
NO ignite + 1 scoop kwik karb.
I wake up at around 11pm, eat at 1115ish, get to work at 1155, and go workout at 3AM.
I could easily get a nutra shake in with 3 scoops kwik karb right after i get to work.
I could also take a 1/2 serving of muscle juice (500cals, ~80g carbs) with a scoop of kwik karb. Not sure where the musclejuice carbs come form, but its probably maltodextrin.
what do you guys recommend?