I have been on diet from 4-5 mounts.(Low carb) My bv is 12-13
My wight is 93 kg , (I lost about 4-5 kg )
I'm doing cardio 4 times a week 35-40 min.
now I'm taking salbutamol (3rd week) - I week 16mg II week 20 mg III 24 mg , IV 28 mg )
After that I'am going to start diet 1400 kcal (1-4 days ) 5th day 4500 kcal (high carb) 6-7 day 2500 kcal .
And supelment :
trx (t2 ) I 300 mg , II 400 Mg , III 500 mg , IV 400 mg
efhedra 60-80 mg per day
3 times a day Meta burn from MRM (this is good efherda free stack)
When I finsh t2 I will take gugle 120 mg per day
What do you think about it.