B12 Injection

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    BAMABEAR's Avatar
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    B12 Injection


    has anyone one here tried giving themselves a B12 injection?

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    Mikey9305's Avatar
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    yeah bro.
    not much pain either. I generally pin in the delt
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    When it comes to b12, injections are the only way to actually get any absorption of the vitamin. The oral bioavailability of b vitamins is pretty much nil, so injections are best.
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    Like Mikey said, right in the shoulder and you're good 2 go!

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