help

  1. help


    beta alanine
    bcaas
    myofusion
    fish oil
    multi vitamin
    jack3d

    is thier anything else i should add onto this???


  2. Some phyto-testosterone would be great! It's all natural.

  3. lots of food and heavy weights?
    what do you want to accomplish?
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  4. Quote Originally Posted by urbanski View Post
    lots of food and heavy weights?
    what do you want to accomplish?
    He's right, food comes first. Eat often and plenty.

  5. I would add some creatine mono and some waxy maize, creapure is a high quality one.

  6. Creatine Mono, Vit C, Vit D, Vit E, NA RALA fo sho

    also ZMA wouldnt hurt either
  

  
 

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