help

  1. help


    beta alanine
    bcaas
    myofusion
    fish oil
    multi vitamin
    jack3d

    is thier anything else i should add onto this???


  2. Some phyto-testosterone would be great! It's all natural.
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  3. lots of food and heavy weights?
    what do you want to accomplish?

  4. Quote Originally Posted by urbanski View Post
    lots of food and heavy weights?
    what do you want to accomplish?
    He's right, food comes first. Eat often and plenty.

  5. I would add some creatine mono and some waxy maize, creapure is a high quality one.
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  6. Creatine Mono, Vit C, Vit D, Vit E, NA RALA fo sho

    also ZMA wouldnt hurt either
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