Whats the best way to use this? I have heard two pumps, anyone use 3? Is it more effective to just put on small sections of the abs, or can you put it all over the abs? I am just looking for the most effective dosages, and usage thanks.
Ive used up to 3 and even 4 pumps. Im 300lbs so I have a little more area to cover than others. I think the more spread out the better, but definatly put it on the areas you want to work on the most. I swear spot reduction is a definate possibility with this stuff.
Through experimentation this is a succesful formula for me.
I wake up and shower and apply my 1st application of Deram Therm Target. I go do cardio and go to work. After work ill go and hit the weights. Now when I come home, I take another shower, dry off and take a 2nd application of Derma Therm Target. Just as long as you exfoliate, your skin will absorb it. In the mornings I look totally different.
You want it on the skin for as long as possible btw. Hope this helps.
The only thing I'd add is to definitely time any stimulants (Green Tea Extract, ECA, OEP etc.) around the time you administer your DermaTherm Target, that way as the fats become liberated from using the compound the elevation in thermogenesis will help use up the free fatty acids circulating in the blood
Question? I just boughtis it better? I hear they don't make it anymore. Wondering why? Would the same procedures for dermathern be for ?
i only used one pump then split the dose up between the right and left side of my body. it spreads far my man. check out the log in my sig if you have any questions.
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Another note, there is a thread in the RPN section explaining what is happening with Eviscerate - it is to be manufactured under another company, so should still be available later.
thanks rosie and everyone, i just wanted to make sure that there would be no bad sides. the dosage i have in mind is going to be 2 pumps in am after a shower then 1-2 pumps after i workout and shower.
thanx rosie i appreciate it
No, at1010, there's no sides. Actually, I dosed thus, because I only applied DermaTherm (bother versions) after my post-training shower (in the am) and after a couple of weeks, started to use Eviscerate as well, but pre-bed (pm).
Rosie another question sorry. Cn I apply eviscerate 3times per day? Am, pre workout and b4bed?
personaly found 2 pumps covers my oblique to oblique, i have used 2 pumps twice a day and liked it, but works very well at 2 pumps a day for fat loss
Just apply it once, or at the most, twice daily, after your morning shower and after your pre-bed shower (ALWAYS AFTER a shower).
I would also looke at PP's Green tea pills the EGCG & polyphenols help fat loss & suppress appetite and its also healthy . i would these two together.