rhinoisback
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I have a question...
If I were to do 2 day split training.
Should I take creatine, NO, fatburner and other supplements for both times before I workout?
Wouldn't that be over dosing on caffein and other negative effects?
Please help me,
Thank you
If I were to do 2 day split training.
Should I take creatine, NO, fatburner and other supplements for both times before I workout?
Wouldn't that be over dosing on caffein and other negative effects?
Please help me,
Thank you