Remixman
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I just started using Oxypro elite and i have some questions on it.
1st. It says take one at breakfast on an empty stomach: Is this meaning im skipping my breakfast? I find that confusing becasue im guessing its taken with food- and that in itself is remotely misleading how they couldn't just say that on the bottle.
2nd: Im in high school on track our team and i have a block scheduling and it screwed up my work out plans...but i found a way around it.
On "A" days i eat breakfast and then go to school and about 11ish lunch starts and i eat a chicken wrap (now thats 6 hours from 5 when i wake up for breakfast so is it ok to take the pill with the food then becasue following lunch i go to lift weights in the weight room.) And following that i drink a Double chocolate 100% gold standard weigh protein protein shake and go home and eat dinner around 5ish.
Now on "B" days i eat breakfast the same and then at lunch time at 11 and i just drink a protein shake and such and then go off to my last class. Following school i go and run about a mile or two and eat dinner.
or should i skip lunch?
Basically I just need to know how to get the best out of the pills becasue i dont want to go overboard and be huge with supplements and want to stay toned ya know?
1st. It says take one at breakfast on an empty stomach: Is this meaning im skipping my breakfast? I find that confusing becasue im guessing its taken with food- and that in itself is remotely misleading how they couldn't just say that on the bottle.
2nd: Im in high school on track our team and i have a block scheduling and it screwed up my work out plans...but i found a way around it.
On "A" days i eat breakfast and then go to school and about 11ish lunch starts and i eat a chicken wrap (now thats 6 hours from 5 when i wake up for breakfast so is it ok to take the pill with the food then becasue following lunch i go to lift weights in the weight room.) And following that i drink a Double chocolate 100% gold standard weigh protein protein shake and go home and eat dinner around 5ish.
Now on "B" days i eat breakfast the same and then at lunch time at 11 and i just drink a protein shake and such and then go off to my last class. Following school i go and run about a mile or two and eat dinner.
or should i skip lunch?
Basically I just need to know how to get the best out of the pills becasue i dont want to go overboard and be huge with supplements and want to stay toned ya know?