CLA!!!

[sportsbro21]

Iv used countless different supps, but i had never tried CLA mainly because i didnt think i needed it. last month i saw some on sale and decided to try it out. and apparently my body loves CLA! im 6' 2" 220lb. in 3 weeks of use i have dropped 1.5% bodyfat and stayed the same weight. my strength has noticeably increased as well. just thought id share

 

[abformulations]

thats great...yes cla is a great supplement especially when cutting. easy to stack with anything

 

[AnthonyIOSOS]

I know several people who included CLA in their cut and had awesome results.

What was your dosage and dosage timing? What brand did you use?

 

[risktaker]

I'm using cla right now, and notice that I'm getting a little more cut while retaining muscle.

 

[AE14]

I am a big proponent of CLA, between 3-5g per day. Helps stay lean

 

[abformulations]

i take 3-5g per day...

 

[Chubbinmuffin]

CLA is actually a trans fat... interesting tid bit.

 

[JN230]

awesome stuff! $7.16 for a bag at primordial performance, try a great topical for fat loss too, dermatherm or eviscerate are great options

 

[freefall365]

CLA is actually a trans fat... interesting tid bit.

yeah there was a thread about this a little while ago

 

[sportsbro21]

iv been using now foods brand the 800mg ones. iv been taking 1 three times a day.
i was at 9% now down to 7.5% in 3 weeks. adding CLA was the only ting i really changed to normal routine

 

[PowerHouse555]

i think you guy sold me...i have never tried but a few of my friends have with great results as well. Any body have any favorite brands?

 

[AE14]

At NP we have our own CLA

http://www.nutraplanet.com/product/nutraplanet/cla-supreme-caps-100-softgels.html

 

[srgraham69]

I picked up some CLA today was also thinking of supping in some A-L-Carnitine in with this anyone know a good daily dose amount of L-carn to add in?

 

[Chubbinmuffin]

yeah there was a thread about this a little while ago

Can you link the thread? Or do you know the thread title so I can search.