falkn11
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Hey everyone I'm new to the forums and just need some third party advice. Lately I've been a little more tired due to a busy schedule and heavy training. I work out 3 days on then 1 day off. Take whey protein in the morning, pre and post work out and casein before bed time. I also take a multi vitamin and a fish oil. I'm looking for a good product that will give me energy and more endurance. My training usually includes power lift and core strengthening and i am also running a lot due to training for a marathon. So any help would be greatly appreciated. Oh also my diet includes mainly just eating a protein substance and any vegetables they are serving. Oh I eat at a chow hall and really can' change that.