Post Cycle of Creatine

[11scasselmon]

Just cycled off of creatine took it for over 2 months and saw steady results. Went off of it for a few weeks and saw significant strength decreases. Is this normal?

 

[Kookahdoo]

Yep. Why are you cycling off? There's really no need.

 

[R1balla]

ya thats normal. did u have a new loading phase when u went back on? (if its creatine mono). i cycle off and on of creatine and i always have good results. if i take creatine too long i get pain in my kidneys so i do about a month and a half on then about 2 months off or so. but thats me

 

[Kookahdoo]

ya thats normal. did u have a new loading phase when u went back on? (if its creatine mono). i cycle off and on of creatine and i always have good results. if i take creatine too long i get pain in my kidneys so i do about a month and a half on then about 2 months off or so. but thats me

While on creatine, be certain you have plenty of water intake. You also may have a kidney condition. I'd be certain to get it checked out either way if you're having pain in your kidneys. With our without creatine, that's not a good thing.