bubble boy
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I've just started the Asteroid stack and wanted to make sure I was ok on timing with Anabolic Pump. Training is 5:30 at night....
2 AP 15 minutes before breakfast
2 AP with pre-workout drink of NO shotgun
2 AP 15 minutes before post workout carbs or should I take it 15 min before dinner which is about 30-45 minutes post workout?
2 AP 15 minutes before breakfast
2 AP with pre-workout drink of NO shotgun
2 AP 15 minutes before post workout carbs or should I take it 15 min before dinner which is about 30-45 minutes post workout?