mcrugby2
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Hey Everyone I just wanted to ask a couple question on what the best workout is for me.
Alright so I'm 17 5'10 190 pounds fat. Im not obese or anything I mean I played hockey half my life and now rugby so im not a couch potato or anything of that sort.
I was just wondering since I am starting to get into lifting weights more and more I want to starting taking supplements or something along the lines of that but im unsure of what to take and was wondering if someone can help.
Thanks
Alright so I'm 17 5'10 190 pounds fat. Im not obese or anything I mean I played hockey half my life and now rugby so im not a couch potato or anything of that sort.
I was just wondering since I am starting to get into lifting weights more and more I want to starting taking supplements or something along the lines of that but im unsure of what to take and was wondering if someone can help.
Thanks