how long can you not take creatine for before having to reload?
- 01-30-2010, 06:24 PM
- 01-30-2010, 06:27 PM
No, I take creatine and your suppose to take it 8 weeks on / 4 weeks off. I never load anymore and you still see the same results, even after not taking it for 4 weeks.
01-30-2010, 08:17 PM
01-31-2010, 01:39 AM
Rosie always has the best answer. i agree, although if i stop for over a month i always reload (mono)
Performance Labs Product Specialist
01-31-2010, 10:49 AM
01-31-2010, 02:18 PM
Similar Forum Threads
- By thelittlearch in forum Supplement LogsReplies: 15Last Post: 12-30-2015, 11:56 PM
- By thebigt in forum SupplementsReplies: 8Last Post: 05-04-2011, 03:14 PM
- By Valholm in forum SupplementsReplies: 4Last Post: 06-16-2008, 01:13 PM
- By Nightwanderer in forum SupplementsReplies: 2Last Post: 03-09-2008, 08:49 PM
- By Moyer in forum SupplementsReplies: 4Last Post: 09-06-2004, 09:07 PM