CAN I HAS GAINS?
- 01-21-2010, 03:23 PM
- 01-21-2010, 03:41 PM
- 01-21-2010, 03:55 PM
I reccomend magnesium creatine chelateSerious Nutrition Solutions
01-21-2010, 11:11 PM
01-22-2010, 08:39 AM
im only 17 so im not gonna mess with test boosters... Just got green mag yesterday... planning on taking that pre... then mono post 5g creatine each scoop... so 10g together... and on off days just take 10g mono split into to scoops of 5g
01-22-2010, 09:24 AM
You're 17... dude just eat! lol no need to OD on creatine.
01-22-2010, 09:26 AM
BAM!! I said....
1. Eat CLEAN
2. Train Hard
4. Supplements with the staples
SNS Online Representative
Maxximal @ seriousnutritionsolutions.com
Got Glycophase ...?
01-22-2010, 09:53 AM
Actually eating alot does help alot... i was at 6ft 1 and weighed 177lbs.... now im at 199-200lbs im eating alot more but im still interested in supps
01-22-2010, 11:37 AM
Green Mag is great. Only creatine I've really responded to.
01-22-2010, 12:14 PM
Di Creatine Malate has treated me very well
+Some Beta-Alanine, Citrulline Malate, Leucine, Taurine and AAKG
SNS - Serious Nutrition Solutions
My advice is exclusively my own and may not correspond with the views of SNS
Questions or concerns? → conny[@]seriousnutritionsolutions.com
01-23-2010, 05:10 PM
You CAN has gains!
Eat more, but don't worry too much about what you're eating. If you're 17 and active, you can live off of junkfood garbage and still put on quality weight. During track season I ate several cheezeburgers a day and still lost bodyfat.
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