I just purchased a bottle of SciFit Kre-Alkalyn 1500 and had a few questions.
The bottle reads that 1G of Kre-Alkalyn is equivalent to 10 grams of powder creatine. If this is so, would taking one 1 capsule (equivalent to 7.5G of powder creatine be plenty?
Taking two capsules would be equivalent to 15G of powder creatine, and I do not need that much.
Also if anyone has further advice on getting the most out of this product please let me know.
The bottle reads that 1G of Kre-Alkalyn is equivalent to 10 grams of powder creatine. If this is so, would taking one 1 capsule (equivalent to 7.5G of powder creatine be plenty?
Taking two capsules would be equivalent to 15G of powder creatine, and I do not need that much.
Also if anyone has further advice on getting the most out of this product please let me know.