Best products for insulin sensitivity

[bigbeef]

For those that easily put on fat due to being sensitive to insulin, what is a good supplement to take. I dont drink soft drinks and fruit juice and sugary foods. I watch what quality of carbs I take in, just wondering if there is also a supplement that would help

 

[soontobbeast]

For those that easily put on fat due to being sensitive to insulin, what is a good supplement to take. I dont drink soft drinks and fruit juice and sugary foods. I watch what quality of carbs I take in, just wondering if there is also a supplement that would help

cinnamon bark, vinadyl sulfate ( sp?), na r ala, banaba, bitter melon extract - raw materials

glycobol,p slin, anabolic pump - supplement blends

 

[sanchezgreg18]

berberine, hca, ala/narala/rala . definately will keep u lean

 

[bigbeef]

I picked some p slin and started using it. I also got some anabolic pump with my prime, cause nutra planet is the bomb, so I will use it at some point

 

[UNCnate]

berberine, hca, ala/narala/rala . definately will keep u lean

HCA?

Glycobol is the answer.

 

[sanchezgreg18]

i actually use gbol with HCA. i alternate berberine with hca and gbol i always use 2-3 caps a day.

 

[elabor]

I am really enjoying Appnut's Neovar Recomped. I have added 200+ g carbs (WMS, sweet potato, milk (lactose), ezekial bread, rice cakes (post work out)) to my diet in the last 6 weeks and still have my six pack while having gained 5 pounds. I was skeptical but it seems to be useful for lean bulking.

 

[andrew732]

HCA?

Glycobol is the answer.

Hydroxy citric acid, allows one to store more insulin in the muscles by 52%:veryhappy:

 

[bigbeef]

will definitely give some of these a try. I just always struggle with muscle and fat. I can put on muscle pretty easy when I up the calories but with the increase also comes extra carbs and other things and even eating clean I tend to put on fat quickly. So I bulk a little while, then diet down slowly in order not to lose my gains.

 

[UNCnate]

Hydroxy citric acid, allows one to store more insulin in the muscles by 52%:veryhappy:

Oh right. One of the actives in Garcinia gambogia. Just never seen it abbreviated.

 

[sanchezgreg18]

Hydroxy citric acid, allows one to store more insulin in the muscles by 52%:veryhappy:

thanks for informing the masses andrew i didnt see the quesetion about the HCA when i said that.

 

[elabor]

Hydroxy citric acid, allows one to store more insulin in the muscles by 52%:veryhappy:

looks good on paper, but Garcinia cambogia has not been shown to help any humans with weight loss or body recomp.

 

[strategicmove]

Hydroxy citric acid, allows one to store more insulin in the muscles by 52%:veryhappy:

Store insulin in muscles?

 

[sanchezgreg18]

think he meant glycogen

 

[andrew732]

Store insulin in muscles?

HAHHAHA, do not mind me at night, type like a major dumbass, I meant glycogen and glucose, allows insulin to work better that is for sure. I have used it, and saw a difference.:bigok:

 

[wrasslin116]

This HCA is really interesting I'm about to look into it....

But supps by themselves that have worked wonders for me are:
Vanadyl/R-Ala/Chromium Pic

I havn't tried any 'blend' GDA besides AP, and even though the company is great, I have a hard time believing that product did anything for me at all, in the future I MAY try it again and drop everything except for basics and run it that way, but that will be only if a real good deal of it pops up.

 

[andrew732]

This HCA is really interesting I'm about to look into it....

But supps by themselves that have worked wonders for me are:
Vanadyl/R-Ala/Chromium Pic

I havn't tried any 'blend' GDA besides AP, and even though the company is great, I have a hard time believing that product did anything for me at all, in the future I MAY try it again and drop everything except for basics and run it that way, but that will be only if a real good deal of it pops up.

If you took it before 25 minutes prior to your meal, that is your answer, with a supp such as AP, do not take it 15 minutes prior to a meal, wait 25-30 minutes.

 

[wrasslin116]

If you took it before 25 minutes prior to your meal, that is your answer, with a supp such as AP, do not take it 15 minutes prior to a meal, wait 25-30 minutes.

I experimented, starting off with recommended 25, then I tested 15, also tested the before cardio method, tested 2 pills at a time, etc.

I just don't react to it I guess, which is sad because results are all great for others.

 

[UNCnate]

I experimented, starting off with recommended 25, then I tested 15, also tested the before cardio method, tested 2 pills at a time, etc.

I just don't react to it I guess, which is sad because results are all great for others.

Did you ever test with a glucometer?

 

[diezel]

AP has always done wonders for me

 

[Screwtape]

I give this answer in a lot of supplement threads...
Fish oil.

 

[wrasslin116]

Did you ever test with a glucometer?

No, I never gave that a thought, if I ever decide to give it a go again I'll be sure to log it and use one now that you brought that up!

 

[tnubs]

hmm, i dont get much from AP either but i have a meter cuz i had a diabetic cat i should try some of my leftover AP and compare it

 

[dafox]

I am really enjoying Appnut's Neovar Recomped. I have added 200+ g carbs (WMS, sweet potato, milk (lactose), ezekial bread, rice cakes (post work out)) to my diet in the last 6 weeks and still have my six pack while having gained 5 pounds. I was skeptical but it seems to be useful for lean bulking.

I am giving this a run over xmas... glad to hear it's good.

 

[John Smeton]

cinnamon bark, vinadyl sulfate ( sp?), na r ala, banaba, bitter melon extract - raw materials

glycobol,p slin, anabolic pump - supplement blends

Ive learned a bit about insulin mickers since about the time I started almost eight years ago..I am taking glycobol and have been over a month now and have seen some nice changes in strength.(strength was my main goal this past month) I'm continuing to take glycobol (on my second bottle) and will be starting a slow cut this month.

I have tried nr-ala from ast over five years ago, Ive tried anabolic pump, yellow gold, vanadyl sufate over the last seven years and now glycobol, and I must say that if I do not eat enough carbs I feel funny. so make sure carbs are taking with these if not it is not fun.

also too much vanadyl give me horrible diarrhea. ..there were guys taking 100-150 and I tried this a couple times and every time I tried my stomach cramped and had the sh*ts. I guess my body does not react well to vanadyl sulfate or can not take as much as some people can.

 

[UNCnate]

No, I never gave that a thought, if I ever decide to give it a go again I'll be sure to log it and use one now that you brought that up!

hmm, i dont get much from AP either but i have a meter cuz i had a diabetic cat i should try some of my leftover AP and compare it

I think you will find that it is somewhat effective, even if you dont notice anything from it.

 

[CTDeuce]

I can personally attest to GlycoBol being a solid product in this department!

if you're looking for a pre w/o type product that will help, Check out RagNOrok Ultra. Has absolutely ZERO carbs so no insulin spiking will occur

 

[borobulker]

AP has always done wonders for me

For sure. Anabolic-Pump + Fish Oil. The key here is limiting the amount of Insulin release and transport to fat cells (I assume).

Anabolic-Pump is THE Nutrient Partitioner. AP will shuttle nutrients to muscle cells and away from fat cells and works independently of insulin – only product in the world to do this!

Most users experience will gain muscle WHILE losing body-fat making AP a must for recomposition. AP activates GLUT4 without Insulin and primarily only in muscle cells.

Add fish oil with meals as well.

 

[UNCnate]

I can personally attest to GlycoBol being a solid product in this department!

if you're looking for a pre w/o type product that will help, Check out RagNOrok Ultra. Has absolutely ZERO carbs so no insulin spiking will occur

Glycobol FTW.