Everytime i've taken my NO...
- 11-02-2009, 08:27 PM
- 11-02-2009, 08:36 PM
uh well what NO are you taking first offSerious Nutrition Solutions
- 11-02-2009, 09:07 PM
11-02-2009, 09:21 PM
i just started taking Xpand by Dymatize. There whey protein was the best tasting, one of the cheapest, and one of the cleanest i've had. And the product works great for focus (tunnel vision-ish). It does what i expected it to do, no more no less.
11-02-2009, 09:25 PM
yea dude NO doesnt do **** for pumps, just focus on form... i just use the cheapest one i can find for energy. esp only lifting 4 days a week..
but try a BA based pre workout like jacked or white flood.
11-02-2009, 09:34 PM
11-02-2009, 09:35 PM
11-02-2009, 09:41 PM
11-02-2009, 09:43 PM
Ill agree NO products are over hyped.
if you want an intense pump, flex and hold it 15-30secs after each set unreal pump
Serious Nutrition Solutions
11-02-2009, 09:46 PM
11-02-2009, 10:02 PM
"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
11-03-2009, 07:31 AM
Try coffee if you want some energy. Eat some carbs if you want some good pumps
11-03-2009, 01:05 PM
try AAKG and and eat carbs before you go to the gym, like an outmeal bar or pasta so u have energy and a pump from AAKG without the crappy NO stuff ur getting. i hate taking NO products cause once u run out, if u dont go buy more ur workouts are crappy
11-03-2009, 02:27 PM
Try some Anadraluic state, I havent experienced or heard of people getting the runs from it. Solid product with solid ingredients.
Serious Nutrition Solutions
11-03-2009, 03:19 PM
If you're looking for mental focus, don't take an NO product. Take a good stim, like SilentBob suggested. In addition to Choline ****tail, RPM and E-911 both have high reputations.
As for Muscle Pharm's Assault - I actually like that stuff, and was really disappointed and somewhat turned off when they started billing it as an "NO". It has excellent doses of creatine, ba and a whole host of ergogens, along with a very potent stim/focus effect. I had to start with a half scoop. The raspberry remains the best tasting supp I've ever tried that I considered effective as well.
11-03-2009, 03:26 PM
Most of the time, it is caused by magnesium and/or sodium bicarbonate.
M.Ed. Ex Phys
11-03-2009, 03:28 PM
11-03-2009, 03:32 PM
11-03-2009, 06:42 PM
Sometimes you just have to let yourself get acclimated to the higher doses of magnesium as well. Start at a lower dosage for a couple days and gradually increase. I learned the hard way after I started taking Poseidon for the first time. Literally 10min. after my very first dose I was in the bathroom. You should get accustomed to it and it will no longer be a problem.
11-03-2009, 07:43 PM
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