Back Pumps, does Taurine help?

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    Back Pumps, does Taurine help?


    Hey all, on my 3rd week of H-drol. I love it. A friend suggested to take 6-8g of Taurine to help with back pumps. What do you guys think about this?

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    are you having back pumps? i did not on hdrol nor on any other product. if you start having them, yes taurine helps, the grams he suggested is good too, also add a couple of bananas if your diet allows, i have heard more than once the potasium helps.
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    Taurine and a ton of water. Some bananas help also.
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    whats the best way to take it.... scoop in mouth and swallow... or mixed in a drink
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    Quote Originally Posted by ECUKingbuddy View Post
    whats the best way to take it.... scoop in mouth and swallow... or mixed in a drink
    I usually mix mine in my whey. Mixes easily and doesn't taste bad.
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    Quote Originally Posted by ECUKingbuddy View Post
    whats the best way to take it.... scoop in mouth and swallow... or mixed in a drink
    either way man. NOW Foods brand is tasteless and it also comes in capsule form too.
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