Back Pumps, does Taurine help?

  1. Back Pumps, does Taurine help?


    Hey all, on my 3rd week of H-drol. I love it. A friend suggested to take 6-8g of Taurine to help with back pumps. What do you guys think about this?


  2. are you having back pumps? i did not on hdrol nor on any other product. if you start having them, yes taurine helps, the grams he suggested is good too, also add a couple of bananas if your diet allows, i have heard more than once the potasium helps.

  3. Taurine and a ton of water. Some bananas help also.
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  4. whats the best way to take it.... scoop in mouth and swallow... or mixed in a drink

  5. Quote Originally Posted by ECUKingbuddy View Post
    whats the best way to take it.... scoop in mouth and swallow... or mixed in a drink
    I usually mix mine in my whey. Mixes easily and doesn't taste bad.

  6. Quote Originally Posted by ECUKingbuddy View Post
    whats the best way to take it.... scoop in mouth and swallow... or mixed in a drink
    either way man. NOW Foods brand is tasteless and it also comes in capsule form too.
  

  
 

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