What do you think of this idea. I buy L-Alanine and. Not the Beta -alanine.....Take 1 teaspoon of alanine=4g and then take 1000-1500mg of the carnosine right before I workout. I can take the alanine(2g) during training. The alanine will keep the muscles from breaking down the BCAA's and I will be set for the carnosine as a Vasodilator. I then buy bulk L-Luicine and take 4g after training with my post work out shake.