Energy Before Cardio

  1. New Member
    brooksy3434's Avatar
    Stats
    6'6"  275 lbs.
    Join Date
    Jun 2009
    Age
    33
    Posts
    51
    Rep Power
    95
    Level
    7
    Lv. Percent
    2.78%

    Energy Before Cardio


    Anyone have any suggestions on something to take for energy before a cardio workout? NanoVapor/N.O Explode are terrible for that, I know.

  2. Elite Member
    andrew732's Avatar
    Join Date
    Jun 2008
    Posts
    5,797
    Rep Power
    903245
    Level
    59
    Lv. Percent
    19.83%
    Achievements Activity AuthorityActivity ProPosting ProPosting Authority

    Glycobol 4hours preworkout, PLCAR, rhidiola rosea, Refresh, and ribose.
    doing my own thang!
  3. New Member
    brooksy3434's Avatar
    Stats
    6'6"  275 lbs.
    Join Date
    Jun 2009
    Age
    33
    Posts
    51
    Rep Power
    95
    Level
    7
    Lv. Percent
    2.78%

    I tried the d-ribose....its not doing it for me
    Are you saying take all these things or just one?
    •   
       

  4. Elite Member
    andrew732's Avatar
    Join Date
    Jun 2008
    Posts
    5,797
    Rep Power
    903245
    Level
    59
    Lv. Percent
    19.83%
    Achievements Activity AuthorityActivity ProPosting ProPosting Authority

    Take all, and how much are you dosing at the ribose, PLCAR is a must.
    doing my own thang!
  5. New Member
    brooksy3434's Avatar
    Stats
    6'6"  275 lbs.
    Join Date
    Jun 2009
    Age
    33
    Posts
    51
    Rep Power
    95
    Level
    7
    Lv. Percent
    2.78%

    9 mgs of ribose 3x a day
  6. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,519
    Rep Power
    41252
    Level
    67
    Lv. Percent
    41.8%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    Slim-Xtreme + PLCAR + Alpha-Yohimbine gives some pretty good energy, endurance, and sweating. The SlimXtreme is pretty good for an energy kick, def recommended.
  7. Board Sponsor
    babywifey's Avatar
    Stats
    5'9"  170 lbs.
    Join Date
    Aug 2008
    Age
    24
    Posts
    2,486
    Rep Power
    20554
    Level
    35
    Lv. Percent
    68.88%
    Achievements Activity ProPosting Pro

    X-Force is a great energy supplement for any time of the day.
  8. Diamond Member
    AZMIDLYF's Avatar
    Stats
    6'0"  215 lbs.
    Join Date
    Apr 2008
    Age
    55
    Posts
    14,737
    Rep Power
    4928443
    Level
    92
    Lv. Percent
    18.22%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by babywifey View Post
    X-Force is a great energy supplement for any time of the day.
    This is so true. I take one X-Force in the AM on non-w/o days and I am energized for the rest of the day. I have not given 2 pre w/o a try yet.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
  9. Board Sponsor
    aflexaholic's Avatar
    Join Date
    Nov 2004
    Age
    31
    Posts
    76
    Rep Power
    164
    Level
    8
    Lv. Percent
    15.77%

    A solid thermogenic is always a plus but I feel even more important would be adding a few anti-catabolic items like BCAA's prior to cardio. I mean you are already burning calories so you want to be sure you are not expending too many and causing a catabolic state.
  10. Board Sponsor
    babywifey's Avatar
    Stats
    5'9"  170 lbs.
    Join Date
    Aug 2008
    Age
    24
    Posts
    2,486
    Rep Power
    20554
    Level
    35
    Lv. Percent
    68.88%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by AZMIDLYF View Post
    This is so true. I take one X-Force in the AM on non-w/o days and I am energized for the rest of the day. I have not given 2 pre w/o a try yet.
    2 caps about hour before lifting help me out so much with stamina. Definitely something for you to try. Also a cap or two in the morning on an empty stomach is a favorite of mine.

    Quote Originally Posted by aflexaholic View Post
    A solid thermogenic is always a plus but I feel even more important would be adding a few anti-catabolic items like BCAA's prior to cardio. I mean you are already burning calories so you want to be sure you are not expending too many and causing a catabolic state.
    BCAAs are definitely a good idea.
  

  
 

Similar Forum Threads

  1. Replies: 22
    Last Post: 11-26-2012, 11:22 PM
  2. Interval Cardio & Steady State Cardio
    By baz350 in forum Training Forum
    Replies: 0
    Last Post: 11-22-2009, 08:58 PM
  3. Need more energy???
    By lift or die in forum Nutrition / Health
    Replies: 13
    Last Post: 07-20-2009, 01:12 PM
  4. Replies: 1
    Last Post: 01-30-2009, 10:35 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in