Help w/ Supplements

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    pigpen75's Avatar
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    Help w/ Supplements


    I'm getting ready to start a cycle of Epistane (i've had gyno since I was younger)and want to make sure none of this other stuff i'm taking is gonna hurt me. And also do you think I need to take anything else. I'm 33, 5'8" 190lbs. I'm on a Keto diet and eat about 2500 cals a day and stay under 30 carbs. I have 1 carbup day a week which i consume about 600-700 carbs. I also drink a gal of water a day. I lift 3 times a week and cardio 3-4 times a week. Thanks

    Supplements:

    20mg Epistane
    2000mg O3 Fishoil
    2000mg Flaxseed oil
    1200mg CLA
    400mg R-ala
    1 daily Multi vit
    100mg DHEA
    2000mg Glucosamine/Condriotine
    1000mg L-Tyrosine

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    Help please
  3. AI Sports Nutrition
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    Epistane is a steriod. You need to do more research. You mention no real on cycle supports and no pct that could lead to gyno again real quick.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    Quote Originally Posted by pigpen75 View Post
    Help please
    Are you in a hurry to hurt yourself? Slow down, that bottle of epi will still be there in a few months while you figure out exactly what you're doing. Do a search on here for 'the perfect PCT'. You'll need that for after your cycle. For before and during, get a couple tubs of cycle support in addition to what you already have.

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