Z
z0rr0
New member
- Awards
- 0
After reading through the sticky on protein and hitting up proteincustomizer.com, I started reading through the Hydrolyzed Whey part and was wondering if it's that much better than a whey isolate. Obvously, if it digests as quick as its said to, it'd be perfect PW. I googled it, and found one study that supplementing with 20g/day helped hypertension. Everything else just seemed like adds.
Can anyone point me to more information (studies, or personal) about it?
Can anyone point me to more information (studies, or personal) about it?