- 01-25-2004, 03:09 PM
After reading through the sticky on protein and hitting up proteincustomizer.com, I started reading through the Hydrolyzed Whey part and was wondering if it's that much better than a whey isolate. Obvously, if it digests as quick as its said to, it'd be perfect PW. I googled it, and found one study that supplementing with 20g/day helped hypertension. Everything else just seemed like adds.
Can anyone point me to more information (studies, or personal) about it?
- 01-25-2004, 04:53 PM
It's great pre, during, and post workout. I personally drink Black Star Labs Anabolic Post Training Formula, which is Dextrose, Maltodextrin, Hydro Whey, and BCAA's, during and immediately at the conclusion of my workout. This is good reading http://t-mag.com/html/body_141post.html and http://t-mag.com/html/body_142post.html I hate T-Mag but John Berardi knows his ****. Biotest Surge is basically the same thing, just more expensive.
01-25-2004, 07:03 PM