- 01-25-2004, 02:09 PM
After reading through the sticky on protein and hitting up proteincustomizer.com, I started reading through the Hydrolyzed Whey part and was wondering if it's that much better than a whey isolate. Obvously, if it digests as quick as its said to, it'd be perfect PW. I googled it, and found one study that supplementing with 20g/day helped hypertension. Everything else just seemed like adds.
Can anyone point me to more information (studies, or personal) about it?
- 01-25-2004, 03:53 PM
It's great pre, during, and post workout. I personally drink Black Star Labs Anabolic Post Training Formula, which is http://t-mag.com/html/body_141post.html and http://t-mag.com/html/body_142post.html I hate T-Mag but John Berardi knows his ****. Biotest Surge is basically the same thing, just more expensive., , Hydro Whey, and BCAA's, during and immediately at the conclusion of my workout. This is good reading
- 01-25-2004, 06:03 PM