- 05-27-2009, 11:27 PM
- 05-28-2009, 01:18 AM
yea i was feeling the same way, I have seen the starter thread of it on their forum here but I as well would like to know more about it
- 05-28-2009, 03:40 PM
05-29-2009, 03:11 PM
So you felt the greatest aspect was the endurance? That was in both lifting and cardio? What about strength increases?