Ideal Heart-Rate on Clen

  1. Ideal Heart-Rate on Clen


    Those who took clen where do you try and keep you heart rate at?
    As of right now mines 104, I'm debating if i should take another 40 mcg or wait until my heart slows down a bit. Any input please??

    I took 40 mcg at 9:00 Am, about 3 hours ago.

    Thanks!


  2. LOL there's no ideal heart rate really.. Follow the guide of what your heart rate should be and try not to go over. At 22, your resting HR should be between 56-61.... So I wouldn't make it higher than 104..

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