- 05-01-2009, 04:02 PM
- 05-01-2009, 04:43 PM
05-01-2009, 09:51 PM
I got crickets in this bitch...
My research suggests high doses can lead to magnesium deficiency but still not sure how much to dose
05-06-2009, 08:35 AM
2x800mg is already a pretty high dose
From memory 3x600mg for a year in a study did not produce adverse results
05-06-2009, 10:23 AM
05-06-2009, 11:08 AM
More research says to take it with 2-3 times as much vitamin c.
looks like I will take 800mg w. 2000mg Vit C Twice a day.
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