'Bringing Sexy Back' Supplements/Diet - AnabolicMinds.com

'Bringing Sexy Back' Supplements/Diet

  1. New Member
    Dr. Lats's Avatar
    Join Date
    Nov 2005
    Posts
    149
    Rep Power
    182

    Reputation

    'Bringing Sexy Back' Supplements/Diet


    I'm preparing to SHRED some fat off of this frame. Weighed in at 213 and approx. 14% bodyfat, on one of the electronic devices at my gym. Would like to preserve muscle and lose about 15 pounds...which would put me around 7%.

    FOOD:

    For diet, I'm going to base my diet around Protein Shake/Fish Oil meals. I still haven't bought the protein...I'm thinking Biotest's Metabolic Drive. For solid foods, here are some that I'm going to buy at the grocery store this weekend:

    Avocados, Olive Oil Soaked Sardines, Tuna, Salmon, Almonds, Green Veggies, Eggs, Steak, Oatmeal, Flaxseed

    SUPPLEMENTS:

    Already ready to rock with the following supplements:
    DermaTherm Target, EGCG Extract, CLA, Vitaberry

    Brainstorming other supplements to add in. I know I'll need caffeine, for energy, since I'm low/moderate carbin' it. I'm not interested in any products with 7-keto DHEA in it, due to the possibility of T suppression that I've recently been told about. Was looking at Chuck Diesel's Ready 4 War...the only ingredient that I'm not sure I want to put in my bod is pregnenolone. Also, going to buy some extra fish oil and BCAA's.

    EXERCISE:

    Full Body Routine 3-4 times a week
    Hot Yoga 4-5 times a week
    Sprints 2 times a week

  2. Advanced Member
    dmillz224's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    May 2006
    Age
    31
    Posts
    652
    Rep Power
    454

    Reputation

    sounds solid man good luck for protien I really like the All the whey chocolate PB is my fav its sooo good
    and its pretty cheap you get a 5 lb tub of blend for 29 bucks or you can get the Isolate which is fat free and taste just as good for about 39 bucks just a suggestion

Similar Forum Threads

  1. Thinking Of Bringing M1P Back Out
    By LG Sciences in forum LG Sciences
    Replies: 60
    Last Post: 05-13-2011, 08:55 PM
  2. Is NP bringing back hormonal products?
    By rxp1997 in forum Nutraplanet
    Replies: 7
    Last Post: 02-11-2010, 07:19 PM
  3. need help with bringing back the bod
    By cassimus in forum Nutrition / Health
    Replies: 1
    Last Post: 07-07-2008, 02:07 PM
  4. Bringing back Methoxyisoflavone
    By Highlanda01602 in forum Supplements
    Replies: 3
    Last Post: 06-03-2007, 12:16 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in