Jcc
Member
I would love to take high-dose CLA for the supposed fat loss properties. Unfortunately, the **** is just plain expensive.
Now, let's say I substituted 12-15g of fish oil per day instead. Assuming no other source of EFA's at the moment (flax, etc), what could I generally expect from adding this?
Now, let's say I substituted 12-15g of fish oil per day instead. Assuming no other source of EFA's at the moment (flax, etc), what could I generally expect from adding this?