M
mhockey
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I am a soon to be 23 year old male.184 pounds around 16bf. only been lifting seriously for the past 6 months. on and off prior you know work, school, lack of time, and lack of money. for some reason i have high blood pressure. i dont take any meds for it but its 135 to 145 over 75 and heart rate around 80. I am not growing like i want to.I am drinking protein and taking creatine thats all. i really want a boost in growth and strength. i am hesitant about any test booster cause the blood pressure thing, and i also have some pubertal gyno. basicly i am just looking for some general advice on supps. i want something that is going to make me grow. i took anabolic pump back in the day but did not really get anything out of it just a few extra lbs of fat from the carbs i had to eat. open to suggestions NEED TO GROW. and my diet is pretty good i eat 4-7 chicken legs a day and 3 shakes around 40g protein a piece. right now epstine is looking like the best idea cause of the gyno thing and have not seen anything about blood pressure being a issue.