1. What is in Recreate? If it has stims you are going to want to avoid it, otherwise it is fine.
2. SlimX is about finding your perfect dose. Always start with one (1) capsule of SX first thing in the morning on an empty stomach. Remember, SX lasts for 12-14 hour so avoid taking it after 10am unless you are looking to stay up late. If you don?t feel the desired effect wait until the next morning then try taking two (2) capsules. When you find your perfect dose (which for many is one (1) capsule) SX WILL keep you going strong and feeling great for at least 12 hours. You will know when you find it.
3. We at the office have been taking SX for about 4 months now. We always try to take it 5 days a week and cycle off 2 days each week.