hey all,
i spent the whole winter bulking and putting on muscle (around 25lbs naturally). Now its time to get to work with speed and explosive power and a bit of leaning out ( current bf 12%). I currently run the 100m, 200m, and throw shotput. My question is whether there are any supplements that will compliment my sport and events such as boost or at least aid my performance in competition and training to the next level but also be ncaa legal.
I have all my staples down, different proteins, carbs, multi-v, fish oil, cla oil, bcaa, glutamine, zma.
o and just wanted some of yalls opinion. Do you think im at a disadvantage at sprinting and throwing because of my height? ( 5' 7")
Thanks guys, I really appreciate it =]
i spent the whole winter bulking and putting on muscle (around 25lbs naturally). Now its time to get to work with speed and explosive power and a bit of leaning out ( current bf 12%). I currently run the 100m, 200m, and throw shotput. My question is whether there are any supplements that will compliment my sport and events such as boost or at least aid my performance in competition and training to the next level but also be ncaa legal.
I have all my staples down, different proteins, carbs, multi-v, fish oil, cla oil, bcaa, glutamine, zma.
o and just wanted some of yalls opinion. Do you think im at a disadvantage at sprinting and throwing because of my height? ( 5' 7")
Thanks guys, I really appreciate it =]