exzile
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I know I'll probably get quite a few differing thoughts here, but I hope I can get at least an idea of where to start.
If there was one type of supplement that you could not go without what would it be? I am on a rather limited spending amount, and can really only afford one supplement at this time. I know that the question is vague since there are so many options, but better see what others think on this and make a solid conclusion from that.
As per the above I can only afford the one supplement, so my goals are rather modest. Get a little leaner and put on some tighter muscle. I'm about 5'10 and weighing 188lbs. I wouldn't mind getting down to 160-170lbs, something I hope to do with cardio so I am not looking for a weight loss pill just hopefully a solid supplement that works by itself well.
I have used creatine in the past and liked how I felt, gained nice strength and power. Now after a 4 year lay off from anything I have decided to get back into shape and recently purchased more creatine.
By your opinion would creatine be the best bet for my one and only supplement? Or would I better be off with something else if my main goal is to put on a little muscle while leaning out and tightening up?
Sorry if this is not an exciting topic, just hoping for some ideas.
If there was one type of supplement that you could not go without what would it be? I am on a rather limited spending amount, and can really only afford one supplement at this time. I know that the question is vague since there are so many options, but better see what others think on this and make a solid conclusion from that.
As per the above I can only afford the one supplement, so my goals are rather modest. Get a little leaner and put on some tighter muscle. I'm about 5'10 and weighing 188lbs. I wouldn't mind getting down to 160-170lbs, something I hope to do with cardio so I am not looking for a weight loss pill just hopefully a solid supplement that works by itself well.
I have used creatine in the past and liked how I felt, gained nice strength and power. Now after a 4 year lay off from anything I have decided to get back into shape and recently purchased more creatine.
By your opinion would creatine be the best bet for my one and only supplement? Or would I better be off with something else if my main goal is to put on a little muscle while leaning out and tightening up?
Sorry if this is not an exciting topic, just hoping for some ideas.