fat burner while bulking? - AnabolicMinds.com

fat burner while bulking?

  1. New Member
    elliotuk's Avatar
    Stats
    5'10"  167 lbs.
    Join Date
    Jan 2009
    Posts
    166
    Rep Power
    152

    Reputation

    fat burner while bulking?


    is there any supplement that helps to burn fat, especially belly fat, that I can use while training (except for illegal stuff!)?

    Im a hard-gainer so trying to eat lots to bulk up while im training, getting a bit of fat on the belly that I want to get rid of. Ive been looking at some fat burners though and they seem to have appetite supressors in which wouldnt be good when im trying to eat a fair bit!

    any ideas?

    thanks

  2. NutraPlanet Fanatic
    dsade's Avatar
    Join Date
    Mar 2003
    Age
    43
    Posts
    21,348
    Rep Power
    770813

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Look at DCP combined with Lean Xtreme and possibly Leviathan Reloaded. These are your best bets to control fatgain while bulking while keeping cortisol in check.
    Evolutionary Muse - Inspire to Evolve
    BPS - Where Body meets Performance
    Flawless Skin Couture - We give you the tools to make you Flawless
  3. New Member
    SpanishFork's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Jan 2009
    Posts
    28
    Rep Power
    83

    Reputation

    Quote Originally Posted by dsade View Post
    Look at DCP combined with Lean Xtreme and possibly Leviathan Reloaded. These are your best bets to control fatgain while bulking while keeping cortisol in check.
    IIRC, stims all raise cortisol, so phosphatidylserine would be good to control that.

    Does anyone who's used a fatburner while bulking have experience they could share?
    •   
       

  4. NutraPlanet Fanatic
    dsade's Avatar
    Join Date
    Mar 2003
    Age
    43
    Posts
    21,348
    Rep Power
    770813

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by SpanishFork View Post
    IIRC, stims all raise cortisol, so phosphatidylserine would be good to control that.

    Does anyone who's used a fatburner while bulking have experience they could share?
    Leviathan is the only thing on that list that can be classified as a stim...and even then it's not a strong stim.

    PS is ok, but expensive.

  5. Senior Member
    wrasslin116's Avatar
    Stats
    5'4"  155 lbs.
    Join Date
    Feb 2006
    Posts
    1,527
    Rep Power
    875

    Reputation

    You could do a yohimbine/caffeine/synephrine mix, cheap and will last you a long time while keeping you hungry.
  6. Senior Member
    carpee's Avatar
    Stats
    5'9"  200 lbs.
    Join Date
    May 2008
    Age
    26
    Posts
    2,605
    Rep Power
    83748

    Reputation Reputation

    USPlabs recreate....not a stim.
  7. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,523
    Rep Power
    41243

    Reputation

    Quote Originally Posted by carpee View Post
    USPlabs recreate....not a stim.
    Actually it has caffeine, a stimulant. It is a good fat-burner though, and it has the SCmodulator extract to lower cortisol.

    Some non-stim fat burners were mentioned by Dsade. To add to the list, there's CLA, Sesamin and Green Tea Extract.

    http://www.nutraplanet.com/search?query=CLA
    http://www.nutraplanet.com/product/p...oil-500mg.html
    http://www.nutraplanet.com/search?query=Green+Tea
  8. New Member
    BigFish80's Avatar
    Stats
    6'2"  215 lbs.
    Join Date
    Jun 2008
    Age
    32
    Posts
    309
    Rep Power
    231

    Reputation

    Quote Originally Posted by dsade View Post
    Look at DCP combined with Lean Xtreme and possibly Leviathan Reloaded. These are your best bets to control fatgain while bulking while keeping cortisol in check.
    X2

    I've run Lean Xtreme, DCP, and Recreate together with great results. Here in about 3 months I'm going to run something similar: Lean FX, DCP, Leviathan Reloaded, AX Trisorbegan, and DTHC (To add some aggression to the workouts).
    Last edited by BigFish80; 02-21-2009 at 07:08 PM. Reason: spelling
  9. Never enough
    Board Moderator
    EasyEJL's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jun 2007
    Age
    46
    Posts
    31,830
    Rep Power
    768794

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    realistically though, to maximize your bulk you should be eating to the point where you gain a little fat anyhow. if you aren't gaining fat, then you are likely missing out on muscle gains too...
    This space for rent

    Phenadrol Log http://anabolicminds.com/forum/suppl...-hell-did.html - AMAZING fat loss results so far
  10. Senior Member
    jherman08's Avatar
    Stats
    5'8"  199 lbs.
    Join Date
    Jul 2008
    Posts
    1,595
    Rep Power
    4621

    Reputation

    Quote Originally Posted by EasyEJL View Post
    realistically though, to maximize your bulk you should be eating to the point where you gain a little fat anyhow. if you aren't gaining fat, then you are likely missing out on muscle gains too...
    my thoughts exactly
  11. New Member
    elliotuk's Avatar
    Stats
    5'10"  167 lbs.
    Join Date
    Jan 2009
    Posts
    166
    Rep Power
    152

    Reputation

    Quote Originally Posted by EasyEJL View Post
    realistically though, to maximize your bulk you should be eating to the point where you gain a little fat anyhow. if you aren't gaining fat, then you are likely missing out on muscle gains too...
    its just that i sat on my ass for a year stuffing my face with chocolate, so gained a bit of fat on my stomach. I started again at the gym 6 weeks ago, and at first i just did weights and no cardio hoping that the fat would start to go from the exercising but it hasnt budged. I guess ill just have to bulk up for another month or so and then try and burn it off.

    thanks for info everyone.
  12. New Member
    To0l8er's Avatar
    Stats
    5'8"  210 lbs.
    Join Date
    Feb 2009
    Posts
    66
    Rep Power
    101

    Reputation

    its kind of impossible to gain mass, and cut fat. They both go hand in hand. Sorry to say that your dieting was poor hurt you, but since you've started back up again there is a way to gain strength but shred fat. Muscle mass wise and trying to shred fat won't happen.
  13. Banned
    jakellpet's Avatar
    Stats
    6'2"  213 lbs.
    Join Date
    Feb 2008
    Age
    40
    Posts
    5,533
    Rep Power
    0

    Reputation

    Quote Originally Posted by EasyEJL View Post
    realistically though, to maximize your bulk you should be eating to the point where you gain a little fat anyhow. if you aren't gaining fat, then you are likely missing out on muscle gains too...
    Agreed 100% - you're going to have to live with it.

    If you want to minimise fatgain, I'd start by working out early in the AM - good kickstart to your metabolism.

    A cheap and cheerful thermo stack would be Caffine-Yohimbe-Geranimine. Dosed twice a day. May need to cycle this 5/2 pw otherwise you build a tolerance quick to the Geranimine.
  14. Never enough
    Board Moderator
    EasyEJL's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jun 2007
    Age
    46
    Posts
    31,830
    Rep Power
    768794

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by elliotuk View Post
    its just that i sat on my ass for a year stuffing my face with chocolate, so gained a bit of fat on my stomach. I started again at the gym 6 weeks ago, and at first i just did weights and no cardio hoping that the fat would start to go from the exercising but it hasnt budged. I guess ill just have to bulk up for another month or so and then try and burn it off.

    thanks for info everyone.
    well, I mean really, if the fat gained is from over a year, why would you think that in 6 weeks it should be a noticeable change? patience
    This space for rent

    Phenadrol Log http://anabolicminds.com/forum/suppl...-hell-did.html - AMAZING fat loss results so far
  15. Elite Member
    john123131's Avatar
    Join Date
    Mar 2007
    Posts
    5,792
    Rep Power
    2988

    Reputation

    agreed E, but I cant let myself gain fat...haha...guess that is why i never do a true bulk....and prob never will.
  16. Professional Member
    Hank Vangut's Avatar
    Stats
    5'10"  176 lbs.
    Join Date
    Dec 2005
    Age
    41
    Posts
    3,734
    Rep Power
    1975

    Reputation

    i am not aware of any studies that show muscle gains can happen at a faster rate if fat mass is also increased.
    your goal should be to minimize or eliminate fat gain while bulking.
    keeping your calorie surplus only slightly over maintenance, consuming clean sources of calories, and keeping your workouts intense will accomplish this.
    but save the fat burning supplements for when cutting fat is the primary objective.
  17. New Member
    fieldt76's Avatar
    Stats
    5'8"  169 lbs.
    Join Date
    Aug 2008
    Age
    30
    Posts
    134
    Rep Power
    143

    Reputation

    all these initials for supps are killing me. I really don't know what a lot of them stand for.
  18. New Member
    Graglor's Avatar
    Stats
    6'1"   lbs.
    Join Date
    Mar 2008
    Age
    39
    Posts
    333
    Rep Power
    246

    Reputation

    Quote Originally Posted by fieldt76 View Post
    all these initials for supps are killing me. I really don't know what a lot of them stand for.
    Acronyms and Abbreviations.
  19. New Member
    fieldt76's Avatar
    Stats
    5'8"  169 lbs.
    Join Date
    Aug 2008
    Age
    30
    Posts
    134
    Rep Power
    143

    Reputation

    thanks, clears up a lot
  20. New Member
    Graglor's Avatar
    Stats
    6'1"   lbs.
    Join Date
    Mar 2008
    Age
    39
    Posts
    333
    Rep Power
    246

    Reputation

    Quote Originally Posted by fieldt76 View Post
    thanks, clears up a lot
    No prob. Happy to help.
  •   

      
     

Similar Forum Threads

  1. Replies: 11
    Last Post: 12-08-2009, 12:54 PM
  2. Fat Burner
    By SlickG3 in forum Supplements
    Replies: 6
    Last Post: 02-11-2009, 09:43 AM
  3. Should i add a fat burner?..
    By ANelson524 in forum Supplements
    Replies: 2
    Last Post: 04-14-2008, 08:25 PM
  4. steroid bulking vs regular bulking
    By bbkhan87 in forum Anabolics
    Replies: 4
    Last Post: 04-04-2008, 03:27 PM
  5. best fat burner??
    By BG1123 in forum Supplements
    Replies: 9
    Last Post: 08-06-2007, 09:42 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in