Ginkgo Biloba or Fenugreek?
- 01-30-2009, 04:11 PM
- 01-30-2009, 04:17 PM
- 01-30-2009, 04:24 PM
01-30-2009, 05:08 PM
01-30-2009, 08:08 PM
i'm not sure how you're using these supplements but, these supplements are taken for different purposes, you know that right?
Ginkgo Biloba is used as memory and concentration enhancer, and anti-vertigo agent. Ginkgo supplements are usually taken in the range of 40–200 mg per day
Fenugreek is used among many things as libido support, and it works wonders for a natural supp, I take it pre and post workout.
01-30-2009, 08:26 PM
Ginkgo has many uses besides memory enhancement. Cortisol control, prolactin inhibition and some success for the treatment of ED. The increased blood flow goes to more than just the brain.
01-30-2009, 09:35 PM
Ginko is great stuff. Never tried fenugreek though.
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01-31-2009, 12:03 AM
I like ginkgo. Has effects on mental clarity and libido for me, definately, but not as pronounced as other stuff. Good all around herb.
01-31-2009, 12:26 AM
01-31-2009, 07:32 AM
Yes I attribute gingko to memory, and fenugreek to libido.
Although fenugreek is marketed as a digestive aid and also to help women lactate / breastfeed. Kind of strange that we take it for big loads, lol. Fenugreek & maca also contain phytoestrogens. So while they may be good for stimulating libido on occasion, I would not make it a staple.
"fenugreek is a main ingredient in all the breast enlargement pills due to the fact that it contains phytoestrogens."
But anyone taking fenugreek during PCT should not blame it for their gyno, as it's really not that strong to cause such a reaction. But it's something to be aware of.
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