watermelon xtend plus White flood

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    watermelon xtend plus White flood


    Just got my watermelon xtend and lloooovve it! just wondering about the dosage. Is 7 scoops correct, 6 scoops/before during and 1 scoop post wworkout??has anyone alos used w WFlood. 6 scoops of Xtend and 2 scoops of WF, not bad!!!

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    I have actually stacked the two products before. I didn't use as many as 6 scoops, only 3-4, but 6 sounds good too. Sweet stack, bro!
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    so 2-3 of xtend and 2 wf, right??? did you take a scoop of xtend post wout???
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    Quote Originally Posted by cheezscott View Post
    so 2-3 of xtend and 2 wf, right??? did you take a scoop of xtend post wout???
    Naw, I use whey and other proteins post workout, I save the BCAAs for pre and also intra.

    2 scoops xtend + 2 WF pre
    2 scoops xtend intra
    post workout concoction.

    That's just how I did it, at least.
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    how about on non work out days
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    Quote Originally Posted by cheezscott View Post
    Just got my watermelon xtend and lloooovve it! just wondering about the dosage. Is 7 scoops correct, 6 scoops/before during and 1 scoop post wworkout??has anyone alos used w WFlood. 6 scoops of Xtend and 2 scoops of WF, not bad!!!
    drink the white flood before the gym then sip on the xtend during and post workout.
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    now the watermelon is out......bump!
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