Anabolic Pump Question

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    Anabolic Pump Question


    Ok well your supposed consume each pill with complex carbs correct? How many complex carbs do I need and can I use waxy maize as complex carbs?

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    Quote Originally Posted by Will Wagner View Post
    Ok well your supposed consume each pill with complex carbs correct? How many complex carbs do I need and can I use waxy maize as complex carbs?
    This really depends on your diet. But you should increase the amount of carbs your taking in (obviously.) Waxy maize will work, I prefer oats. You should focus on whole foods.
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    AP Manual:

    AP Manual!!
    •   
       

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    Take 1 Anabolic-Pump, 15 minutes prior to eating a meal containing at least 40-60g of complex carbohydrates. WMS will 'work' but i would opt for a more nutritious source like Oats, Granola, Ezekiel bread, etc.

    Read over the AP manual that OCC posted above to find your 'nich' and report back.

    Best of luck buddy!
    \\ USPlabs Alpha Ginger //

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