is there a good and/or bad creatine? i have been using NOW foods brand creatine mono, says its 100% pure, has no other ingrediants...is that good or bad? how do you tell a good or bad creatine mono?
i just started using di creatine malate and heard its the shizzit. mono is good also well for me it was
Welcome to AM bud!
there are tons of threads on here discussing creatine...I think that you'll find that creatine mono is tried and true!
nutraplanet has bulk creatine mono CHEAP! get a tub of that and some WMS and you'll be set
thanks....this site is muh better than bodybuilding.com, much more info
I got a kilo of bulk ECA from nutra and the stuff works good but taste like garbage.
use creatine monohydrate. its been around the longest, its been proven. its also cheap cheap cheap. goodluck with gains!
Green MAGnitude / Green BULGE
... to name a few
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