- 01-15-2009, 02:47 AM
- 01-15-2009, 02:49 AM
i just started using di creatine malate and heard its the shizzit. mono is good also well for me it was
01-15-2009, 06:08 AM
Welcome to AM bud!
there are tons of threads on here discussing creatine...I think that you'll find that creatine mono is tried and true!
nutraplanet has bulk creatine mono CHEAP! get a tub of that and some WMS and you'll be set
01-15-2009, 11:35 AM
01-15-2009, 11:50 AM
01-15-2009, 04:07 PM
01-15-2009, 04:09 PM
use creatine monohydrate. its been around the longest, its been proven. its also cheap cheap cheap. goodluck with gains!
01-16-2009, 12:50 AM
01-16-2009, 09:37 AM
01-16-2009, 05:00 PM
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