redrain
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All bulk supps;
Dailyish;
CEE - 1 teaspoon level daily
multi - every other day
fish/flax - daily
glucosamine & MSM - every other day
Preworkout;
CEE, Beta Alanine, Citrulline Malate, AAKG, Arginine - half a teaspoon of each
Postworkout
Protein shake with water
Please let me know how i'm doing any input appreciated =)
thank you!
Dailyish;
CEE - 1 teaspoon level daily
multi - every other day
fish/flax - daily
glucosamine & MSM - every other day
Preworkout;
CEE, Beta Alanine, Citrulline Malate, AAKG, Arginine - half a teaspoon of each
Postworkout
Protein shake with water
Please let me know how i'm doing any input appreciated =)
thank you!