- 12-11-2008, 10:13 PM
- 12-11-2008, 10:15 PM
I'm in the same boat, looking for a good recovery PW supp... I already mix some amino acids with mine but an looking for something extra.
- 12-11-2008, 10:28 PM
You guys should check out PeptoPro . You mix that with either dextrose or waxy maize and you have yourself a serious post workout drink. I bought mine from TrueProtein.com (using discount code "pkm142" to save up to 10% ofcourse ) but you can find it other places as well.
Another option is just to keep it simple and pick up some Isolate and Dextrose from All The Whey. Plenty of People have gotten plenty big from using this simple drink and you really can't beat all the whey's protein.
If you really want to get crazy you can try mixing up your own cocktail with Nutraplanet goodies, here is the one I want to try next:
That's just my two cents though.Muscle Pharm Rep
12-11-2008, 10:31 PM
12-12-2008, 12:46 PM
No because you only dose PeptoPro at about 10 grams, so as long as you have about 30+ grams of WMS you will get the benefits. WMS will do its rapid digestion as long as its more than 70% of the total solution.
Muscle Pharm Rep
12-12-2008, 01:27 PM
Butternut Squash with Vanilla Protein Powder. High GI, high nutrient, and yummy. What do you mean that's not what you were looking for
Roast up a few butternut squashes, take the inside and puree/blend them. Vanilla matches well, although you can do different flavours (Orange works well). Cinnamon and nutmeg are nice spices to add in there.
12-12-2008, 01:32 PM
I recommend food but you could also go with golden finish by controlled labs if you want a supp.
I was doing a mix of WMS/XTEND/Orange Juice/ + 4 Neovar
SFW and GFH
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