List any supplements, foods, herbs that speed up metabolism.

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    List any supplements, foods, herbs that speed up metabolism.


    hELLo, i wanted to have a thread that lists any and all supps, foods, or herbs you can take to increase metabolism, so that we can all have it as a reference guide. Any that you know of please list em. Some supps ...CL -Reduction, Axis Labs- Meltdown, Here's some food and herbs i found. apple cider vinegar+honey+garlic. It is good for increasing metabolism. Cayenne pepper. Chilli (chili), Mustard, Green Tea, Water, dietary fibers, foods that are complex carbohydrates and proteins. Eating plenty of protein-rich foods will boost your metabolism.
    of course eating breakfast, and exercising with weights and cardio is key.

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    There's a bunch, I need to get back to studying, but here's 1 to get you started:

    From the Leviathan Reloaded Writeup:
    Acacia Rigidula:
    A very new ingredient to the industry Acacia Rigidula has show promising benefits in helping to stimulate metabolic rate and suppressing appetite.
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    caffeine, ephedrine, synephrine, raspberry ketones, evodiamine, yohimbe, yohimbine.

    throwing in some cortisol supps wouldn't hurt. like 7-oh or vitamin C. i can't think of the other popular one but worth a shot. also people like to take carnatine or more specifically a product called DCP(if u can find it in stock anywhere) to help release the fat from cells to be burned as fuel
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    pour chalula on everything!!!
    BOMB
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    spicy foods help blunt the insulin response so throw on the franks red hot
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    i just read that nUTRex's lipo 6x has Acacia Rigidula, in it. so theres another one
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