Does anyone use sesamin anymore?
- 11-24-2008, 12:27 PM
- 11-24-2008, 01:48 PM
still a staple for me while cutting, but only the liquid version as I've found it more effective than gel caps for some reason. I always refergerate the liquid version, so I'm guessing it helps retain effectiveness.
11-24-2008, 02:48 PM
I use at least one dose everyday for overall health purposes and use 2-3 servings for damage control from cheat meals.
M.Ed. Ex Phys
11-25-2008, 12:34 AM
+ AP = Eat however much of anything you want and not get fat. It will be my staple for getting through the holidays leaner while enjoying every minute and every calorie.
I am just about out. I use tons when cutting and it works great, especially with an AI. 1-2 servings when I'm not cutting for overall health benefits.
At the price most places have /thin for, it's one of the best supps out there for effectiveness vs. cost.
11-25-2008, 04:05 AM
11-25-2008, 09:48 PM
11-25-2008, 09:59 PM
I consume it as part of Animal Omega, but am assuming the dose is fairly low. I never saw fat loss when I sued it yrs back, but do find it very promising in low doses for general health purposes/benefits.
11-25-2008, 11:29 PM
And the good news is we're working on getting it back in bulk
I like adding Sesamin in while I'm cutting. I haven't tried to isolate it's effects on it's own, however I do know that when I take it I tend to lean out easier.
12-04-2008, 09:16 PM
What can it do for you while on a bulk? Can it help minimize FAT gains? Or is that more of a diet issue? I prefer not to use a keto diet while bulking... fats/proteins just aren't filling enough, I needs my carbs.
Rodja, how does it help with cheat meals? What is the metabolic process to prevent fat gains?
12-04-2008, 09:24 PM
12-05-2008, 12:12 PM
M.Ed. Ex Phys
12-05-2008, 03:01 PM
You've got me very interested... however, I am wary of buying things that just don't work sometimes. I got into the ordering bug lately, and a few items flopped for me.
I was thinking about taking:
while bulking to help keep my fat gains low. Dunno if any of that is a waste. Just looking for some feedback... thanks man.
12-05-2008, 03:26 PM
12-05-2008, 06:11 PM
12-05-2008, 09:09 PM
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