Does anyone use sesamin anymore?
- 11-24-2008, 10:27 AM
- 11-24-2008, 11:48 AM
still a staple for me while cutting, but only the liquid version as I've found it more effective than gel caps for some reason. I always refergerate the liquid version, so I'm guessing it helps retain effectiveness.
- 11-24-2008, 12:48 PM
I use at least one dose everyday for overall health purposes and use 2-3 servings for damage control from cheat meals.M.Ed. Ex Phys
11-24-2008, 10:34 PM
Sesathin + AP = Eat however much of anything you want and not get fat. It will be my staple for getting through the holidays leaner while enjoying every minute and every calorie.
I am just about out. I use tons when cutting and it works great, especially with an AI. 1-2 servings when I'm not cutting for overall health benefits.
At the price most places have Sesamin/thin for, it's one of the best supps out there for effectiveness vs. cost.
11-25-2008, 02:05 AM
- 5'10" 215 lbs.
- Join Date
- Jan 2008
- Rep Power
I still use it on a regular basis...great when cutting and lots of general health benefits.
11-25-2008, 07:48 PM
Just for the fact that it increases gamma tocopherol levels makes it a good supp.
11-25-2008, 07:59 PM
I consume it as part of Animal Omega, but am assuming the dose is fairly low. I never saw fat loss when I sued it yrs back, but do find it very promising in low doses for general health purposes/benefits.
11-25-2008, 09:29 PM
And the good news is we're working on getting it back in bulk
I like adding Sesamin in while I'm cutting. I haven't tried to isolate it's effects on it's own, however I do know that when I take it I tend to lean out easier.
12-04-2008, 07:16 PM
What can it do for you while on a bulk? Can it help minimize FAT gains? Or is that more of a diet issue? I prefer not to use a keto diet while bulking... fats/proteins just aren't filling enough, I needs my carbs.
Rodja, how does it help with cheat meals? What is the metabolic process to prevent fat gains?
12-04-2008, 07:24 PM
I just got some and am using it.. Might become a staple for me depending on how it works for me.
12-05-2008, 10:12 AM
M.Ed. Ex Phys
12-05-2008, 01:01 PM
You've got me very interested... however, I am wary of buying things that just don't work sometimes. I got into the ordering bug lately, and a few items flopped for me.
I was thinking about taking:
while bulking to help keep my fat gains low. Dunno if any of that is a waste. Just looking for some feedback... thanks man.
12-05-2008, 01:26 PM
- 5'10" 176 lbs.
- Join Date
- Dec 2005
- Rep Power
12-05-2008, 04:11 PM
12-05-2008, 07:09 PM
well i got some of both, prima and avant so im going to run them and see what happens
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