USP labs stack question
- 11-06-2008, 09:01 PM
USP labs stack question
I have been taking NanoVapors as a preworkout suppliment. About a week ago I purchased Powerfull. Let me start off by saying that Powerfull rocks. I take 3 30 minutes before my workout and 3 before bed. I sleep so much better and my libido has increased as well. Most importantly I am gaining muscle endurance and size. I was wondering if Nano Vapors was a decent preworkout suppliment to use with Powerfull. Also I am looking to add another supplement to increase muscle growth. I always get a huge pump from Nano Vapors but the size doesnt stay for very long. I feel like since I have added powerfull my muscles are fuller all day. I can do more sets and I am definitely noticing gains. I take Protein shakes and a multivitamin. What other suppliment would prove beneficial. My goal is to add lean muscle mass and continue to trim down my bf%. Any advice would be great
My basic day goes like this
Breakfast- protein bar or shake
1 hr later
30 minutes later
15 minutes later
I train mostly bodyweight exercises
Pushups (close grip, wide grip, or normal)
Medicine ball pushup work
Pull ups (Close, Wide, or normal
Squats or lunges with medicine ball
Ab exercises throughout the work out
Then I finish up with a run or jump roping
My goal is to have lean musclemass. I do martial arts so I bulky build is not my goal
Chicken breast or salmon
Carrots and maybe a little brown rice
3 hours later
Chicken, salmon, lean roast beef, or turkey chili
Pre bed snack
2 cups of soy milk
One more thing
Ive been researching usp products. I want to cut fat, define my abs but also build muscle endurance ( I want to be able to do 50 push ups at once not lift 300 pounds).
I have Powerfull. I just dont know if I should add Recreate and Anabolic Pump or Recreate and Prime. Also when I add these due I need to not take Nano Vapors for a preworkout suppliment.
- 11-06-2008, 11:01 PM
Nano vapor is just a ridiculous mix of basically every possible pre-work endurance/NO supplement ever made ground to a fine powdery consistency. It won't hurt to keep taking it pre-workout, but there are much better supplements out there for the money in my opinion. I purchased Purple Wraath from Nutraplanet after trying the free samples they sent.
You might post your height, weight, age for a better response.
I think if you will see faster gains if you incorporated compound lifts like Squat, Deadlift, Shoulder Press, and Bench Press into your routine.
If your goal is simply to be able to do 50 push up at one time, then I wouldn't bother with the expense for supplements because you can easily reach that goal without any.
- 11-07-2008, 02:10 AM
Im 5'9 200 pounds and 30 years old.
I didnt mean that my goal in life was to do 50 pushups, though that would .... I train capoeira so we do lots of calistenics (?). A lot of time is spent pushing our own body weight explosively from move to move. I want to gain muscle strenght so I can definitely start doing more weight training. I need to shed some body fat while increasing lean muscle. I dont want to sacrifice flexibility or muscle endurance. I seem to have hit a plateau with my training so I am trying to take it to a new level. I have been considering Prime, Recreate, and Powerfull as a daily stack. Any thoughts?
11-07-2008, 05:09 PM
I think training with weights and focusing on the compound lifts would be the best way to gain lean muscle. I don't think you would need heavy weights for your goals. Using lower weights and high reps per set with strict form on the lifts would complement your flexibility and cardio routine.
I have used Powerfull before and I agree that it is a solid product, but I haven't used the others. I noticed better sleep from powerfull mostly. It also seems to have a good effect on my skin tone.
I would look into a good BCAA product like Extend for recovery.
11-08-2008, 09:39 AM
11-08-2008, 09:55 AM
Im intrigued, Im currently taking recreate and Prime togetherr with purple wrath..Im intrigued by AP and powerfull too..Can I cut the Purple wrath and add AP and Powerfull to the Prime and recreate and be ok??
11-08-2008, 10:19 AM
11-08-2008, 11:12 AM
11-08-2008, 11:36 AM
On the contrary. You should see significant body recomposition with those.Originally Posted by cheezscott;
Product Educator | USPowders
Statements made by this online persona are the sole property of the owner, and do not necessarily reflect USPowders opinion as a whole.
11-08-2008, 11:39 AM
Thanks for the help everyone. I just purchased Prime and Recreate. So I will be stacking Prime Recreate and Powerfull. I will update everyone on how this works out. Due to price I couldnt add anabolic pump just yet but I do plan on it in the future. Thanks again.
11-08-2008, 11:47 AM
Cool, so your taking all four together...8 weeks on and 4 off ??whats recomended??
11-08-2008, 01:51 PM
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