Waxy Maize Starch.

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    Waxy Maize Starch.


    how do i dose it?

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    Quote Originally Posted by Brolic View Post
    how do i dose it?
    I take about 70grams before and 70 grams intra.
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    i think it depends on your body weight and what your trying to do with your body. if your trying to bulk then take as much you want. probably 2-3 scoops post workout and however many carbs you want pre workout. it all depends on you. i feel it mixes well with 1 scoop of waxy per 1 scoop of protein powder. if your dieting probably 1/2 to 1 scoop.
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    I put 70g in my post workout shake.
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    Quote Originally Posted by Hyde12 View Post
    I take about 70grams before and 70 grams intra.

    what size tub do u use? and why 70
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    that's what it takes. use a old scoop out of one of your protein containers.
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    Quote Originally Posted by Brolic View Post
    what size tub do u use? and why 70
    I usually buy the big nutra planet one. No reason why I use 70, sometimes I take even more and it doesn't bloat me up at all.
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    I get a ten lb tub from Trueprotein.com that is a custom mix I put together and it last me a few months.
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    i like IDSs waximaize the best.
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    Quote Originally Posted by Big BAMA View Post
    I get a ten lb tub from Trueprotein.com that is a custom mix I put together and it last me a few months.
    costly?
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