Best Muscle Building Supplement?

[bildBig]

What is the best muscle building supplement you have used or experimented with? Obviously not protein or multivitamin and preferably not creatine!!


Edit: by saying "obviously not protein or multivitamin" i meant because those are the staple supplements to be taken year round, not saying obviously they do not build muscle!

[mDeezy]

dude

[bildBig]

Dude... I am looking at what peoples opinions are because I am trying to decide what to take next. Yes, i read reviews and all but I was curious. I read that a high dose of BCAAs would actually greatly increase muscle but was still weighing out the options of if anything sounds better for me.

[Rugger]

steak and rice

[toums]

The Best supplement I have taken is a prohormone but this is the wrong section to talk about it

[Irish Cannon]

BCAAs, Leucine, Dessicated Liver Tabs, DiCreatine Malate, Beta Alanine.

Research those.

Cheers.

[alwaysgaining]

all of u u guys are on the right track
but i have to say PROTEIN

oo yeah ur right protein dosnt really build muscle lol WTF!?!?

"preferably not creatine"
u have no idea lol creatine can build loads of muscle!!!

plz plz do some more resuarch befor posting un educated questions

[Delta Force]

the problem with your question is that theres no single "Best Muscle Building Supplement" and everyone will give you a different answer, including PH suggestions...

there are many key supplements you take pre-workout or post-workout and some for recovery....

your question is too broad... its like asking what type of car should i buy next.

do more research on supplements and find out what you need to start taking

[RenegadeRows]

Food
Amino acids (EAAs)
Beta Alanine

[bildBig]

For everyone who's b****ing about the "Obviously not protein or multivitamin and preferably not creatine!!" I was saying I would rather not hear those as answers because I know already that they are necessary to build muscle. I was asking about in general any other supplement that you guys have used that you would consider an excellent mass builder. I am surprised to see how many people attack you for asking a question that was just saying which supplements do you guys like, especially on a forum about supplements. And just a heads up, I am not some uneducated kid trying to get JacKdD. I have been working out for a while and was just seeing if you guys could name anything I havent looked into yet.

[JohnnieFreeze]

For everyone who's b****ing about the "Obviously not protein or multivitamin and preferably not creatine!!" I was saying I would rather not hear those as answers because I know already that they are necessary to build muscle. I was asking about in general any other supplement that you guys have used that you would consider an excellent mass builder. I am surprised to see how many people attack you for asking a question that was just saying which supplements do you guys like, especially on a forum about supplements. And just a heads up, I am not some uneducated kid trying to get JacKdD. I have been working out for a while and was just seeing if you guys could name anything I havent looked into yet.

Now that you've clarified, it makes more sense...the problem is your original post seemed a little vague in your wording..youve got some good answers though.

[vaporeized]

do push ups

[bildBig]

Sorry about the clarity of the first post. Now that i read through it, it looks like I am saying protein and multivitamins do NOT build muscle lol. Well thanks for the legitimate answers. With the BCAAs, what kind of gains should I expect, if everything else (diet, training, rest, etc.) was in place? I have never taken any supplement specifically for BCAAs.

[pistonpump]

food
rest
creatines
bcaas
other aminos
food
hard work
and lastly FOOD.

[Big BAMA]

Test Cyp. and food. and exercise. and rest. and water. repeat.

[jjohn]

Test Cyp. and food. and exercise. and rest. and water. repeat.

I prefer Prop and Tren Ace. Stacks better with food.

[MaxGolf]

Dermacrine By Primordial

[Steveoph]

I know what you`re trying to say, and I would have to go with
Leucine (5g with meals)
Divanil (2g per day, split evenly)

[bildBig]

Thanks Steveoph. Have you ever tried Leukic? I know alot of people dont like Muscletech but I have heard some good reviews on it.

[JohnnieFreeze]

Thanks Steveoph. Have you ever tried Leukic? I know alot of people dont like Muscletech but I have heard some good reviews on it.

I've tried Leukic...Id say its slightly more effective than plain Leucine, but just *SLIGHTLY*, so it's not really cost effective. You can prob add some BCAAs to equal the effect.