Best Muscle Building Supplement?

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    Best Muscle Building Supplement?


    What is the best muscle building supplement you have used or experimented with? Obviously not protein or multivitamin and preferably not creatine!!


    Edit: by saying "obviously not protein or multivitamin" i meant because those are the staple supplements to be taken year round, not saying obviously they do not build muscle!

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    dude
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    Dude... I am looking at what peoples opinions are because I am trying to decide what to take next. Yes, i read reviews and all but I was curious. I read that a high dose of BCAAs would actually greatly increase muscle but was still weighing out the options of if anything sounds better for me.
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    steak and rice
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    The Best supplement I have taken is a prohormone but this is the wrong section to talk about it
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    BCAAs, Leucine, Dessicated Liver Tabs, DiCreatine Malate, Beta Alanine.

    Research those.

    Cheers.
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    all of u u guys are on the right track
    but i have to say PROTEIN

    oo yeah ur right protein dosnt really build muscle lol WTF!?!?

    "preferably not creatine"
    u have no idea lol creatine can build loads of muscle!!!

    plz plz do some more resuarch befor posting un educated questions
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    the problem with your question is that theres no single "Best Muscle Building Supplement" and everyone will give you a different answer, including PH suggestions...

    there are many key supplements you take pre-workout or post-workout and some for recovery....

    your question is too broad... its like asking what type of car should i buy next.

    do more research on supplements and find out what you need to start taking
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    Food
    Amino acids (EAAs)
    Beta Alanine
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    For everyone who's b****ing about the "Obviously not protein or multivitamin and preferably not creatine!!" I was saying I would rather not hear those as answers because I know already that they are necessary to build muscle. I was asking about in general any other supplement that you guys have used that you would consider an excellent mass builder. I am surprised to see how many people attack you for asking a question that was just saying which supplements do you guys like, especially on a forum about supplements. And just a heads up, I am not some uneducated kid trying to get JacKdD. I have been working out for a while and was just seeing if you guys could name anything I havent looked into yet.
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    Quote Originally Posted by bildBig View Post
    For everyone who's b****ing about the "Obviously not protein or multivitamin and preferably not creatine!!" I was saying I would rather not hear those as answers because I know already that they are necessary to build muscle. I was asking about in general any other supplement that you guys have used that you would consider an excellent mass builder. I am surprised to see how many people attack you for asking a question that was just saying which supplements do you guys like, especially on a forum about supplements. And just a heads up, I am not some uneducated kid trying to get JacKdD. I have been working out for a while and was just seeing if you guys could name anything I havent looked into yet.
    Now that you've clarified, it makes more sense...the problem is your original post seemed a little vague in your wording..youve got some good answers though.
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    do push ups
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    Sorry about the clarity of the first post. Now that i read through it, it looks like I am saying protein and multivitamins do NOT build muscle lol. Well thanks for the legitimate answers. With the BCAAs, what kind of gains should I expect, if everything else (diet, training, rest, etc.) was in place? I have never taken any supplement specifically for BCAAs.
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    food
    rest
    creatines
    bcaas
    other aminos
    food
    hard work
    and lastly FOOD.
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    Test Cyp. and food. and exercise. and rest. and water. repeat.
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    Quote Originally Posted by Big BAMA View Post
    Test Cyp. and food. and exercise. and rest. and water. repeat.
    I prefer Prop and Tren Ace. Stacks better with food.
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    Dermacrine By Primordial
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    I know what you`re trying to say, and I would have to go with
    Leucine (5g with meals)
    Divanil (2g per day, split evenly)
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    Thanks Steveoph. Have you ever tried Leukic? I know alot of people dont like Muscletech but I have heard some good reviews on it.
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    Quote Originally Posted by bildBig View Post
    Thanks Steveoph. Have you ever tried Leukic? I know alot of people dont like Muscletech but I have heard some good reviews on it.
    I've tried Leukic...Id say its slightly more effective than plain Leucine, but just *SLIGHTLY*, so it's not really cost effective. You can prob add some BCAAs to equal the effect.
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    I just bough Xtend so I'm curious if I will see any difference with taking it. I'm not really expecting much though.
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