New Glutamine & Creatine from Beverly Int.
- 11-05-2003, 09:21 PM
New Glutamine & Creatine from Beverly Int.
Glutamine Select plus BCAA's
Now You Can Get Stronger, Increase Lean Muscle Mass and Improve Recovery with a Once-A-Day, Easy-To-Mix, Great-Tasting Muscle Building Drink
If you're a serious, drug-free athlete GLUTAMINE SELECT Plus BCAAs may be the most important supplement you can take. You know it takes heavy, intense training to stimulate your muscles to grow. But hard training also breaks down muscle tissue, in fact, the harder you train, the more muscle you break down and the more your recovery system is compromised.
That's why you need to quickly replenish those muscle aminos most affected by hard training, namely glutamine and the branched chain amino acids leucine, isoleucine and valine. We wanted to find out the fastest, easiest and best way to do this. The research helped us find the solution.
Formulated From Research:
A recent study in Current Therapeutic Research, scientists examined the effects of adding the precise formulation of glutamine and branched chain amino acids found in Beverly's Glutamine Select Plus BCAAs on experienced weight trainers. Sixteen men were divided into two groups. Subjects in each group followed a similar diet, including a 40-gram daily serving of whey protein, and a supervised weight training program for ten weeks. The experimental group received additionaly 5 grams L-Glutamine and 3 grams BCAAs (1500 mg of leucine, 750 mg of isoleucine and 750 mg of valine). Precise body composition measures and repetition maxes on the bench press (at 100% bodyweight) and leg press (200% bodyweight) were recorded at the start of the experiment and again ten weeks later.
The glutamine plus BCAAs group improved more than double on average than the control group on both performance test measures (bench press and leg press). In addition, the glutamine plus BCAAs group increased lean body mass by an average of 2.6 lbs. more than the control group. Besides increases in lean body mass and strength, the experimental group also experienced improved recovery post training.
What Does This Mean in the Real World?
Training and nutrition were controlled in the above study; the only difference was the addition of a precise, pharmaceutical grade formula containing 5 grams glutamine and 3 grams of free forming crystalline BCAAs. The results speak for themselves.
GLUTAMINE SELECT Plus BCAAs truly is a powerful anabolic (muscle building) and anticatabolic (muscle preservation) supplement formula. It contains the precise clinically proven formula of pharmaceutical grade L-Glutamine and free forming crystalline branched chain amino acids that increased strength, added lean muscle mass and improved recovery in the study above. In addition, GLUTAMINE SELECT Plus BCAAs tastes great, mixes easily and contains no carbohydrates or sugars.
As a dietary supplement mix 1 slightly rounded scoop in 6-8 oz. water following exercise. During intense training you may mix 2 servings of GLUTAMINE SELECT Plus BCAAs in 16 oz. water and sip throughout your workout.
Other times you may benefit from GLUTAMINE SELECT Plus BCAAs:
Preworkout or pre cardio to supply energy and inhibit muscle breakdown
Upon arising in the morning to quickly get your body into a positive nitrogen balance
Between meals to maintain a favorable muscle building environment all day long
60 servings (552 grams)
Serving Size 9.2g (1 scoop)
One scoop provides:
L-Glutamine 5000 mg
L-Leucine 1500 mg
L-Isoleucine 750 mg
L-Valine 750 mg
Why is Beverly's GLUTAMINE SELECT Plus BCAAs the best muscle building formula for you?
It contains the exact clinical proven ratio of pharmaceutical grade L- Glutamine and branched chain amino acids proven to increase lean muscle mass and strength.
Great tasting. Easy to mix.
Zero carb and zero sugar. Preserve muscle while you lose fat.
Easy to take after training for maximum recovery.
Here is the link:
Glutamine Select plus BCAA's
- 11-05-2003, 09:21 PM
Creatine Select plus Phosphates
-Get More Reps
-Take Less Rest Between Sets
-by Roger Riedinger, Beverly International
Let's face it. There are enough training and nutrition theories to fill a complete set of Encyclopedia Britannica's. But realms of muscle building philosophy really come down to just one thing. You must overload your muscles by progressive exercise in order to grow.
Milo of Croton is credited with this discovery. Milo lifted and carried an infant calf each day from one end of his pasture to the other. As the calf grew so did Milo's strength and muscle size. By the time the calf was a full-grown bull Milo was the biggest and strongest guy in the land.
Fact or fiction? Who knows? What's important is Milo set the stage for progressive weight training as we know it today. To get bigger and stronger you must progressively add weight to the bar. It's really that simpleą At first, anyway. Then progress halts. You might add weight to the bar but your reps drop. Maybe if you rest a little longer between sets you can get the reps...
It happens to all of us. We reach a plateau. Muscle and strength gains stop.
I'm in the same boat as you. I've been training since I was fourteen. What I've learned about training and nutrition in the forty plus years since could fill a book. But progressive training still comes down to just three variables ū increase the weight on the bar, increase the number of reps without decreasing the weight, or rest less between sets. If you progress in any of these three variables, muscle gains will follow given proper nutrition.
Nutrition wasn't my problem. After all I own Beverly International. We make the highest quality products in the industry and I have access to all of them. My problem is sticking to my diet and supplement schedule while a million and one things pull me every which way. I need something easy. Something to help me make strength gains. And something to help me recover faster between sets so I can reduce my training time without decreasing volume or intensity.
You've got to remember I was already taking high tech Beverly formulas. My nutrition was kind of maxed out by now. So what else was left for me to do?
I'd been looking at various creatine formulas out there and I was utterly unimpressed. Some of the best selling products out there have nearly ten times as much sugar as actual creatine. Sure it will spike your insulin. So will cotton candy. Sugar makes you fat! Period. There is no way Beverly's going to put all that sugar into a creatine "transport" system.
Next I looked at insulin support nutrients. I was still unconvinced. Why pay for what you don't need.
Then one day it hit me... Creatine Phosphate, Duh!
Sure, I knew the creatine phosphate molecule was too large to be absorbed and that's why we use pure 100% pharmacological grade Creatine Monohydrate at Beverly. But, it didn't dawn on me until now that we could combine select creatine monohydrate with selected phosphates in the proper ratio to achieve a product that would increase strength, endurance and muscle size.
Not creatine phosphate but...
...creatine monohydrate PLUS phosphates.
Now it was time to do the research. Here's what I found:
Hundreds of research studies on the benefits of creatine monohydrate and phosphates individually and two very significant studies where creatine and phosphates were combined.
The creatine plus phosphate group had a significant increase in muscle power. This translates to more weight on the bar. (Wallace et al, 1997.) The combination of creatine plus phosphates out performed the creatine only group by nearly 300% in aerobic work capacity, i.e. more reps in the gym with the same weight. (Eckerson, 2001.) So I had our lab find the correct ratio of creatine and the specific phosphates used in the research. Then, without me even knowing they added an excellent orange flavor and a small amount of an extremely high-grade maltodextrin. (They know that I don't like simple sugar so they used a predominantly five-chain saccharide which is classified as a complex carb.) I received sample A and sample B. The first thing we did was conduct a taste test. The lab used the same research proven creatine to phosphate ratio but varied only the flavoring ingredients. Sample B won hands down. So that was what we decided to use in our field study.
Then, I decided to "hog" the product. For five days I loaded sample Būfour servings per day. A serving is one 12g scoop. And the scoop actually reaches the bottom of the jar. By the third day I was already noticing my rest periods were getting shorter and shorter between sets. Then after the loading phase I took just one scoop (sometimes two) before training. My weights and reps kept going up. Now I've used creatine before and I certainly have been training long enough to know when something is out of the ordinary. Here I am, fifty-five years old and getting stronger. What's up with that?
I'll tell you what! The Beverly labs created a state of the art supplement that works fast CREATINE SELECT Plus Phosphates.
Try CREATINE SELECT Plus Phosphates for Yourself... Here's How For anyone who has reached a plateau and wants to start gaining again: Stir one scoop in 4-6 oz. of water. For faster results, consume 4 servings daily for the first 5 days. Then consume one or two servings daily. Best times are pre or post training, or just before a meal on non-training days. (This way you get to use the natural insulin production that occurs maximally with balanced meals rather than relying on expensive insulin mimicking substances.)
For maximum gains in strength and size: Combine one or two scoops CREATINE SELECT Plus Phosphates with one serving Beverly Mass Maker before and/or after training. Take it before training and you will have one of the best workouts of your life ū GUARANTEED! Research (and my own experience) has shown that the combination of Mass Maker with CREATINE SELECT Plus Phosphates gives you the greatest creatine uptake possible to date. There is nothing on the market that can even touch this combo for fast results.
Serving Size: 12g (1 scoop)
Servings per container 41
Sugar < 1g
Creatine Monohydrate (5g)
Potassium Phosphate (700mg)
Sodium Phosphate (300mg)
Beverly International's scientifically advanced formulation of 100% pharmacological grade pure creatine monohydrate plus selected phosphates is designed to increase creatine absorption, uptake, retention and ATP resynthesis.
Training and Performance
Creatine Select Plus Phosphates allows you to train harder with greater intensity and recover faster. Increase training poundages and the number of reps you can get with a given weight. Reduce your rest between sets for added intensity.
Here's Why CREATINE SELECT Plus Phosphates is Superior to Other Forms of Creatine
There is no doubt that pure creatine monohydrate is one of the most effective supplements on the market. But the fusion of creatine plus phosphates makes a good supplement into a super synergistic supplement combination.
For creatine to be effective in the muscle cell it must combine with a phosphate. The amount of creatine that is utilizable is dependent on the amount of phosphate your body has available. If there is not enough phosphate then your muscle will load less creatine. Adding phosphates allows your body to load and retain more creatine. In short you'll increase your strength and muscle mass.
The presence of additional phosphates during exercise can improve your body's ability to regenerate ATP. More ATP results in more reps with less fatigue.
Here is the link: Creatine Select plus Phosphates
- 11-09-2003, 12:22 PM
Last edited by Customizer; 11-10-2003 at 05:05 PM.
11-09-2003, 01:05 PM
Do you really think this is the place to slam your competitors products and start to flame me?
Why don't you PM me and we'll straighten this out.
11-10-2003, 04:01 PM
Beverly Int'l is a solid product, keep it coming
Power Nutrition gives good service too
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