- 09-14-2008, 08:23 PM
i ddint know were to post this
My names tom im from uk
im training for the Royal Navy, about 2 months ago i weighd in at about 13 and a half ston, i got my self down to 11 in the space of 2 months, gym every day apart from a sunday, plenty cardio did the trick, i had to loose weight in order for me to pass my fitness test
Now that i have passed everything im loooking at after christmas to get in so in the mean time i thaught id bulk up abit. iv got my self back up to about 12 stone,
Im currently taking Reflex Instant Whey, Cycling between and Creapure and also got sum Pro Anabol by ALR
what im wanting is to bulk up as quickly as i can before i go away.
any help from nay body?
im eating a really well balanced diet i would say dropped all my fatty foods such as chips and take aways ETC