Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

bulking stack

bb4life

bb4life

Member
I'm going to start bulking in about a month and I'm going to use Psarm by LG. However, I would like to stack it with something else to maybe speed up the process a little bit. No steroids or pro hormones for this.... won't be using anything like that for a while. What would y'all suggest? Would PowerFull stack well with this? Or should I just stack it with formadrol by LG? Let me know what YOU would do. Also, how many bcaa's should I be taking in daily? How long should I run products like these to get the best effects without taking it overboard? I'm also going to be using creatine mono, how should I dose it? Some info on me.... 6'3" 185 pretty lean lbs. 21 yrs old. What is a tough but reachable goal in matters of lean body mass I could put on during this bulking cycle? How many calories should I be getting daily for this? Any other suggestions are much welcome.... I'm here to learn and don't mind criticism at all.....
 
How long do you plan to bulk for? I'm a lean guy and i'm managing 1lb per week weight gain on a clean bulk, if you weren't too worried about keeping it clean you would easily see 2lb per week weight gain.

Therefore if you, lets say, bulked for 3 months (12 weeks) you'll be looking to hit around 197lbs, lets round that up for a nice easy to remember goal of 200lbs within 12 weeks.

Personally i would say that on a bulk, worry more about recovery than pre-workout stim'ing.

Personally i use:

Green Mag creatine
PowerFULL
Anabolic Pump
ZMK

(and protein, glucosamine and a multi-vitamin).
If i could afford it i'd add Purple Wraath too.

All i can say is EAT EAT EAT!!!! It was scary when i tracked everything i ate and realised it was less than 1500 (when i started out). A good way to think about it is to find out how many calories you need at your target weight so (200lbs) which comes out at about 2630 and then eat to hit that amount TODAY! then each month (as your weight goes up) adjust this figure to stay ahead of your growth.

I'm pretty much a novice compared to most on here but I hope this helps.
 
my stack for bulking:

blue gene / green magnitude / glycerGROW / orange triad

AP and XF would be a great addition as well
 
ACT X stacked with STOKED! Take search seems like more and more people are doing this with good results.


CROWLER
 
You must log in or register to reply here.
Back
Top